My name is Chris Regnery. I run GrowStronger.com, a site dedicated to bridging the gap between a strong mind and spirited body.
Currently, I am doing a
30 Day Raw Foods Trial. Follow my journey as I see what all the fuss is, or isn't, about. To make it more objective, I will be taking blood tests, and a urinalysis, before and after. Furthermore, daily testing will be part of my routine and I will share everything with all of your.
I love all things health, both from a mental and physical aspect. I hope you enjoy my stumbles!